Coconut  Smoothie

1- young Thai Coconut

1/2 cup cashews or other nut or seed

2-tsp Vanilla Ext

1-TBSP Coconut Butter

Pinch of Sea Salt

Chill coconut or add ice cubes if desired.

Open Coconut carefully, pour coconut juice in high speed blender and scrape coconut flesh out of coconut and put in blender. Add remaining ingredients and puree until smooth. Enjoy

Add any fruit or flavoring to this basic recipe for a healthy and delicious milk shake.